Book a Session.

Welcome. I’m glad you’re here.

108’s community classes are created to offer a supportive space to move, breathe, and reset. Whether you’re feeling overwhelmed, out of rhythm, or simply ready to prioritize yourself again, this is a place to reconnect with your body.

Each session blends intentional movement and guided breathwork to help relieve stress, build strength, and restore balance. All levels are welcome no experience needed. Just bring your mat and come as you are.

Browse the calendar below to view upcoming classes and reserve your spot.