At 108 Wellness, we hold sacred space for your healing journey. Led by a certified Energy Realignment Coach, Yoga Instructor, and Human Services Counselor, we bring together the science of coaching with the wisdom of ancient healing arts. Guiding you through Yoga, Meditation, and Sound Bath Therapy to release stagnant energy, reconnect with your inner wisdom, and reclaim the vibrant, aligned life you deserve. Whether through individual sessions, transformative packages, or our growing digital community, 108 believes healing is a shared experience and no one should stay stuck.

108 Wellness envisions a world where stagnancy is no longer a life sentence. Where every person, regardless of where they are in their journey, has access to professional, soul-centered energy realignment. Through in-person sessions, integrative wellness packages, and a growing global digital platform, 108 Wellness is building an inclusive movement rooted in coaching and sacred healing arts, guiding every soul from stuck to flowing, one breath, one session, one life at a time."